3 Healthy Chicken Recipes You Can Prepare For Dinner/Lunch

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1-Baked Honey Mustard Chicken

                                                (Picture Doesn't Belong To Me)

 Ingredients:

6 skinless, boneless chicken breast halves

1 teaspoon dried basil

1 teaspoon paprika

1/2 teaspoon dried parsley

salt and pepper to taste 

1/2 cup honey

Preparation(15 Minute):

Spread Chicken Breast with pepper and salt to taste, and place in a gently oiled 9x13 inch baking dish. In a normal size dish, combine the sweetie, mustard, tulsi, paprika, and parsley. Mix well. Add 1/2 of a combination over the poultry, and sweep to cover. 

Cook(40 Minutes):

Prepare in the pre-heated stove for 30 minutes. Turn poultry pieces over and sweep with the staying 1/2 of the sweetie mustard combination. Prepare for an additional 10 to 15 minutes, or until poultry is no longer light red and mindset run clear. Let cool 10 minutes before serving.

2-Pesto Chicken Florentine

                                                                       (Picture Doesn't Belong To Me)

 Ingredients:

4 skinless, boneless chicken breast halves (cut into strips)

2 cloves garlic, finely chopped  

2 tablespoons olive oil  

2 tablespoons pesto 

2 cups fresh spinach leaves 

1 (4.5 ounce) package dry Alfredo sauce mix

1 (8 ounce) package dry penne pasta  

1 tablespoon grated Romano cheese  

Preparation+Cook(55 Minutes):

Warm oil in a large container over method high temperature. Add garlic cloves, saute for 1 minute; then add chicken and prepare for 7 to 8 moments on both sides. When chicken is near to being prepared through (no more time light red inside), add green spinach and saute all together for 3 to 4 moments.

Meanwhile, get ready Alfredo marinade according to program guidelines. When completed, mix in 2 tablespoons pesto; set aside.

In a large pot of salted boiling standard water, cook pasta for 8 to 10 minutes or until al dente. Rinse under cold standard water and drain.

Add chicken/spinach combination to rice, then mix in pesto/Alfredo marinade. Mix well, top with cheese and serve. 

3-Garlic Chicken with Orzo Noodles

     (Picture Doesn't Belong To Me)

                                                     

Ingredients:

4 skinless, boneless chicken breast halves (cut into strips)

1 cup uncooked orzo pasta 

1/4 teaspoon crushed red pepper

2 cloves garlic
1/4 teaspoon crushed red pepper

grated Parmesan cheese for topping 

2 cups fresh spinach leaves 

1 tablespoon chopped fresh parsley 

salt to taste 

Preparation(15 Minutes):

Carry a large pot of gently salted mineral water to a steam. Add orzo rice, prepare for 8 to 10 minutes, until al dente, and drain.

Cook(15 Minutes):

Warm the oil in a container over medium-high heat, and prepare the garlic cloves and red spice up 1 minute, until garlic cloves is fantastic brownish. Mix in poultry, season with sodium, and prepare 2 to 5 moments, until gently browned and mindset run clear. Reduce heat to method, and mix in the parsley and prepared orzo. Place green spinach in the container. Continue food preparation 5 moments, mixing sometimes, until green spinach is wilted. Serve topped with Parmesan cheese.

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