Greek Lentil Soup with Toasted Pita is an surprisingly tasty recipe and also works nicely for weight loss pursuits. Preparing it solely takes less than 30 minutes and the ingredients it desires are convenient to come across. Here is a description of how you can make Greek Lentil Toasted with Pita right at home.
Ingredients
· 1 onion
· 2 minced garlic cloves
· 2 peeled and chopped carrots
· 2 chopped celery stalks
· 2 teaspoons of dried oregano
· 1 cup of dry lentils
· 2 tablespoons of fresh lemon juice
· eight cups of water
· 4 whole-grain pitas · Half teaspoon of pepper · 1 tablespoon of olive oil Preparation method Heat the olive oil in a Dutch oven under medium heat conditions. Proceed to add onion, celery, garlic, carrot, oregano and paper. Cook for 5 minutes. Add water and the lentils; Make sure you simmer whilst leaving the elements mixture in part covered. Do that for shut to 15 minutes. Use a potato smasher or hand blender to get puree soup which is particularly thick and semi-smooth. Drizzle the soup with lemon juice. Serve with tasty toasted pitas, preferably reduce into triangles.
Why Greek Lentil Soup with Toasted Pita?
The recipe is a rich source of fiber, resistant starch, carbohydrates and other wholesome nutrients. It doesn’t contain cholesterol and that gives an exceedingly high health rating. Its fats content is small and that makes it a first-rate recipe for anyone who may additionally be watchful no longer to have unexplained weight gain.
Saturday, July 29, 2017
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