The 5 Commandments Of Smart Dieting
ssszer
September 15, 2017
To really see best results from any diet plan you choose to use, you need to learn a few ‘diet commandments’. These are guidelines that...
Friday, September 15, 2017
Monday, August 21, 2017
Benefits You Get From Eating Eggs Regularly
ssszer
August 21, 2017
Eggs are some of the most nutritious, affordable and readily available foods. They can also be prepared in different ways therefore...
To Quit Eating Junk Food
ssszer
August 21, 2017
Junk food costs less and tastes good; however, the negative effects of junk food on health last longer than these concerns. With the fa...
Fall in Love With Exercise
ssszer
August 21, 2017
1. CHOOSE EXERCISES THAT FIT YOUR PERSONALITY. Do you like to be social? Choose team sports or fun team classes like zumba! Do you ne...
10 Diet Myths Everyone Have To Know
ssszer
August 21, 2017
10 Diet Myths Myth . 1: Don’t eat after 8 p.m. The Theory: You burn up the food you eat earlier in the day, while late-night calories si...
Thursday, August 3, 2017
Safe Way To Burn 15 Pounds With This 5 Day Diet Plan
ssszer
August 03, 2017
Diet is without a doubt the most important part of our lives. The extra kilos in the body greatly amplify the risk of sleep apnea, high bl...
